No need to be nasty to anyone, it’s just a matter of understanding our own limits and limitations, especially when it becomes a health issue! ~ Paula Botch
Know what you will and will not tolerate from others. Don’t feel bad saying no to others if it will end up taking away from yourself or putting yourself last. ~ Nadine Mills
When you can do this and not feel bad, you have accomplished a lot. ~ Pat Watkins
The Best Therapy 
Soft & kind hearted people are not fools 
When the right things start to happen in life 
You will know which people really love you in life