We all need to do this once in awhile. Be grateful for the pain as without it we would never appreciate the best of times that will come again. ~ Marsha Archibeque
A good cry is a form of healing for all sad things that we go through. Crying cleanses the soul.
It’s good to cry to come the sadness out. Let the burden flow with the tears. At least It makes us relieved. It’s like the sunshine comes after raining.
Your beliefs don’t make you a better person 
Notice the people who are sad for your sadness 
There’s nothing wrong with moving on from being treated wrong 
Those who care about you can hear you 